KODO MILLET 400 GM

Kodo Rice (Varagu) is a highly nutritious, ancient whole grain packed with dietary fiber, essential vitamins, and minerals. It serves as an excellent, low-GI alternative to traditional white rice, making it ideal for maintaining steady energy levels, aiding digestion, and supporting weight management.

Key Benefits:

• Rich in Fiber: Promotes efficient digestion and keeps you full for longer periods.

• Low Glycemic Index (GI): Helps regulate blood sugar levels and manage diabetes.

• Nutrient-Dense: High in antioxidants, iron, calcium, and essential minerals.

• Gluten-Free: Naturally gluten-free and easy to digest, perfect for a balanced diet.

Usage: Can be used as a direct substitute for regular rice in everyday meals, including porridge (kanji), upma, khichdi, or served alongside curries and stews.