{"product_id":"barnyard-millet-400-gm","title":"BARNYARD MILLET 400 GM","description":"\u003cp\u003eBarnyard Millet (Kuthiravali) is a highly nutritious, fast-growing ancient whole grain known for its exceptionally high fiber and low digestible carbohydrate content. It serves as a light, easy-to-digest, low-GI alternative to regular white rice, making it an ideal choice for weight management, active lifestyles, and daily wellness.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eKey Benefits:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eHigh in Dietary Fiber:\u003c\/b\u003e Aids smooth digestion, prevents constipation, and helps maintain a healthy gut.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eLow Glycemic Index:\u003c\/b\u003e Digested slowly, providing a steady release of glucose to help manage blood sugar levels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eRich in Iron \u0026amp; Minerals:\u003c\/b\u003e Excellent source of iron, phosphorus, and essential nutrients to support energy and immunity.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eNaturally Gluten-Free:\u003c\/b\u003e Extremely light on the stomach and perfectly suited for gluten-sensitive diets.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eUsage:\u003c\/b\u003e Can be used as a direct substitute for regular rice in daily meals, or cooked into dishes like porridge (kanji), upma, khichdi, idli, dosa, and pulao.\u003c\/p\u003e","brand":"GATHRAMRUTHU","offers":[{"title":"Default Title","offer_id":55525840159011,"sku":null,"price":85.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/4052\/4579\/files\/WhatsAppImage2026-08-27at6.26.38PM_1.jpg?v=1787908837","url":"https:\/\/gothramruthu.shop\/products\/barnyard-millet-400-gm","provider":"GATHRAMRUTHU","version":"1.0","type":"link"}